Complete with photographs of men in white robes with scarves covering their faces performing a variety of squats and sit-ups, it advises supporters to keep in shape so that they can "strike hard" against their enemies.
There is also a warning against visiting "un-Islamic" western gyms including LA Fitness with their "music, semi-naked women, free mixing and the danger of showing off".
That last bit could explain this pose (it does get lonely on the North West Frontier):
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